Zwift - JOIN: 2 series sweet spot with accelerations on Toefield Tornado in New York

Har börjat träna vader

Zwift - JOIN: 20x 2 min intensive endurance intervals on Double Parked in New York

Zwift - JOIN: 5x 1 min strength + 3x 5 min tempo on Three Sisters in Watopia

Zwift - JOIN: 2 sets 2 & 1 min Vo2max on Green to Screen in New York

I Jesu ära. Fortsatt ordentligt med träningsvärk r/t Bulgarien. Rätt bra centralt.

📊 JOIN workout
Planned: 2x 20 min tempo
Planned duration: 2:00:00
Detected workout type: Tempo
Workout score: 8.3
📈Progress
JOIN level: 28.0
Fitness status: Improving
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Zwift - JOIN: 2x 20 min tempo on Snowman in Watopia

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Zwift - JOIN: 2 series sweet spot with accelerations on Toefield Tornado in New York

Har börjat träna vader

Zwift - JOIN: 20x 2 min intensive endurance intervals on Double Parked in New York

Zwift - JOIN: 5x 1 min strength + 3x 5 min tempo on Three Sisters in Watopia

Zwift - JOIN: 2 sets 2 & 1 min Vo2max on Green to Screen in New York

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