Hybrid training

½ LRC Sunday Social then some efforts to try and get warm

Zwift - JOIN: Under-overs on Flat Out Fast in Watopia

Zwift - Sugar Cookie in Watopia

Zwift - JOIN: 2 series sweet spot with accelerations on Yorkshire Double Loop in Yorkshire

📊 JOIN workout
Planned: 4x 8 min threshold
Planned duration: 1:24:00
Detected workout type: Threshold
Workout score: 8.2
📈Progress
JOIN level: 32.5
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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Jonathan Pye

Zwift - JOIN: 4x 8 min threshold on Power Punches in Watopia

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Hybrid training

½ LRC Sunday Social then some efforts to try and get warm

Zwift - JOIN: Under-overs on Flat Out Fast in Watopia

Zwift - Sugar Cookie in Watopia

Zwift - JOIN: 2 series sweet spot with accelerations on Yorkshire Double Loop in Yorkshire

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