Night easy run

Evening Run

New Year’s Eve workout

Shakeout the travel from my legs

Afternoon Walk

This weekend really threw me off. Everything didn’t feel right after Saturday so I took a few days of super easy jogging for around 10 minutes. My gut felt off and all.

Tonight feels like I’m back in the routine. Felling good and I went with no real plan on what to do. I did a mile warm up then ran a mile below 6:50 pace, then another easy mile. I alternated till I did 3 miles quick. The last one I capped off with a quick sprint. Felt solid and I didn’t feel like I was stretching myself too far.

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Joshua Escobedo

Well that feels better

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Night easy run

Evening Run

New Year’s Eve workout

Shakeout the travel from my legs

Afternoon Walk

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