Nicolas Besson
London, England, United KingdomSign up to view more activities from Nicolas Besson
Active recovery, tired
Fartlek with the kids (short sprints, 400m with the teenagers, handicap races)
Part 1 alone in foret de Loches
5k with the teenagers (they suffered), the rest alone. Crisp but nice day, beautiful views and finish at the bar in the market.
1h out, harder legs but gorgeous day helped
Want to see more?
Sign up to see the comments.