Gewichtstraining am Morgen

Zwift - Bodo Riepl's Meetup on London Loop in London

Zwift - JOIN: 5x 1 Minute am Maximum on Watts of the Wild in Watopia

Zwift - JOIN: 12x 4 min intensive Ausdauerintervalle on Triple Flat Loops in Watopia

Diese Fahrt enthält 2 Anstiege:
🏔️ Gotthard Pass (New)
🏔️ Oude Kwaremont (New)
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📊 JOIN workout
Planned: 40 sec sprints
Planned duration: 1:30:00
Detected workout type: Endurance
Workout score: 10.0
📈Progress
JOIN level: 18.6
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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ewald p.

Zwift - JOIN: 40-Sekunden-Sprints on Gotthard Pass in Watopia

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Gewichtstraining am Morgen

Zwift - Bodo Riepl's Meetup on London Loop in London

Zwift - JOIN: 5x 1 Minute am Maximum on Watts of the Wild in Watopia

Zwift - JOIN: 12x 4 min intensive Ausdauerintervalle on Triple Flat Loops in Watopia

Gewichtstraining am Morgen

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