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Marlena Dlutek
Halifax, Nova Scotia, Canada
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Run
December 27, 2025 at 09:44 AM
Gym warmup treadmill jog
10
0
0
Distance
3.0 km
Time
18m 44s
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December 27, 2025 at 09:44 AM
Lunch Weight Training
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December 27, 2025 at 09:44 AM
Rower warmup
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December 27, 2025 at 09:44 AM
Base 10k with 4 x 20 strides
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December 27, 2025 at 09:44 AM
Chill and easy 16, still very sore legs đŹ
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December 27, 2025 at 09:44 AM
Martock
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