Sea to Sky & BP trails to/from Twin Bridges w/CJ

New Years Day ride for donuts in the fog

Al’s Habrich microspike hike on the winter route with CJ

Richmond Olympic parkrun on an absolutely stunning crisp winter morning!

Cypress ski doubleheader - Nordic Nightcap, er Afternooncap 😎

Feeling extremely grateful to complete a parkrun for the first time in 22 months. So many positives to take away from what I’m calling a “benchmark” run for me today. This will help me set some goals for 2026 as I attempt to regain some strength while losing some of the 15 pounds I gained this past year. 

So yes, today I am celebrating a PW in a timed 5km road event (aka “race”), after starting back 6 weeks ago with a walk/jog program 😃

Thanks to John Tani for the encouragement as I’ve restarted on this journey!

Happy New Year everyone 🥳

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Enzo Federico 🇨🇦 🇮🇹 🇺🇦

Richmond Olympic parkrun on an absolutely stunning crisp winter morning!

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Sea to Sky & BP trails to/from Twin Bridges w/CJ

New Years Day ride for donuts in the fog

Al’s Habrich microspike hike on the winter route with CJ

Richmond Olympic parkrun on an absolutely stunning crisp winter morning!

Cypress ski doubleheader - Nordic Nightcap, er Afternooncap 😎

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A aplicação n.º 1 para corredores e ciclistas

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