Steve Full
Anchorage, AlaskaRemo
Feeling healthy. Warm up on feel and the just sat and spun and felt really in rhythm
- Distancia9,7 mi
- Duración1h 0min 0s
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Happy to be indoors
Ver RunConversational with the push to steady state on the final set
Ver RowingStill got it… when in doubt and need a good workout, there is always the ERG
Ver RowingNot getting any worse :)
Ver Run
Low rate: working full connection at every component of stroke. Feeling for accelerated swing. Added power last 2-3 min
Ver Rowing¿Quieres ver más?
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