25min Strength

55min Easy Trail in the snow 🤩❄️

30min Easy (post strength)

40min Leg+Core Strength

6x 60s Uphill

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 86 football fields!
Adjusted Pace: 𝟱:𝟬𝟰/km
🏕️ Elevation (1.2% avg) cost you 𝟬'𝟬𝟳"/km.
🍃 Wind (14.8km/h) cost you 𝟬'𝟭𝟮"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮'𝟰𝟯".

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Oscar Haezenberghe

48min Easy

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25min Strength

55min Easy Trail in the snow 🤩❄️

30min Easy (post strength)

40min Leg+Core Strength

6x 60s Uphill

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