Robert Walker

Norfolk, UK, England, United Kingdom

RideDecember 29, 2025 at 09:06 AM

Ringstead to see friends😊

Distance
47.0 mi
Time
2h 49m 28s
Elevation
1,670 ft

Sign up to see the comments.

Segments

Sign up to view more activities from Robert Walker

December 29, 2025 at 09:06 AM
Warm up, 30 min High Cadence, 30min HIIT, 30minHI Hill Climb, Cool down
View WeightTraining
December 29, 2025 at 09:06 AM
Warm up, 30 mins hill climb, 30 mins HIIT, cool down
View WeightTraining
December 29, 2025 at 09:06 AM
GCN 60 mins Endurance Intervals
View WeightTraining
December 29, 2025 at 09:06 AM
Row, Squats, GCN HIIT
View WeightTraining
December 29, 2025 at 09:06 AM
Warm up, 30mins high cadence, 30mins HIIT, 30mins HI hill climb, cool down
View WeightTraining
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Robert

Find motivation and track your own activities. Join 100 million+ people on Strava.