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Greg Watson
Cheltenham, VIC, Australia
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Run
December 30, 2025 at 08:05 AM
CD back to Mordy with a dip 🏊♂️
47
0
0
Distance
4.2 km
Time
20m 0s
Elevation
5 m
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December 30, 2025 at 08:05 AM
CD
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December 30, 2025 at 08:05 AM
20xhill reps
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December 30, 2025 at 08:05 AM
WU, drills and strides
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December 30, 2025 at 08:05 AM
Friday AM
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December 30, 2025 at 08:05 AM
WU, drills and strides, 8x400, 1' rec, 5' jog, 10'@3.38, CD via Karkarook parkrun
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