
Gavin Cynan Jones
Run
Couch to 5k - one hit version
- Distance5.0 km
- Time30m 22s
- Elevation15 m
Splits
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Zwift - TTT: Zwift Racing League: Redline Rally - Open Aqua League Division 5 (C) on Neon Shore Loop in Makuri Islands
View VirtualRideZwift - The Classic in Watopia
View VirtualRideZwift - Endurace increasing cadence on Jarvis Seaside Sprint in Watopia
View VirtualRideRun with Ted on his scooter, very slippy 🥶❄️ my hamstrings didn’t like it
View Run
Morning Gravel with Paul, he completed his festive 500 I did my festive 50ish
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