
Danny Wright
Dalton, GeorgiaRun
Morning Run
- Distance4.9 mi
- Time1h 12m 2s
Splits
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Caminho dos Burros Long Run - treadmill ups, and downs workout
View RunMorning Run
View RunAfternoon Weight Training
View WeightTrainingArrifana Beach Foundation Workout - 1 hr at 10-12% plus heat training
View RunAlmograve Foundation Workout - a total of one hour at 10 to 12% mostly 12% and heat training
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