Gewichtstraining am Morgen

Zwift - JOIN: 12x 4 min intensive Ausdauerintervalle on Elevation Evaluation in Watopia

Zwift - JOIN: 12x 4 min intensive Ausdauerintervalle on Three Musketeers in France

Zwift - JOIN: 8 Min Sweet Spot + 10 Sek sitzende Beschleunigungen on Chain Chomper in Makuri Islands

📊 JOIN workout
Planned: Intensive endurance
Planned duration: 1:00:00
Detected workout type: Endurance
Workout score: 8.9
📈Progress
JOIN level: 19.3
Fitness status: Improving
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ewald p.

Zwift - Bodo Riepl's Meetup on Neon Flats in Makuri Islands. TSV Abschlussrunde😀

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Gewichtstraining am Morgen

Zwift - JOIN: 12x 4 min intensive Ausdauerintervalle on Elevation Evaluation in Watopia

Zwift - JOIN: 12x 4 min intensive Ausdauerintervalle on Three Musketeers in France

Gewichtstraining am Morgen

Zwift - JOIN: 8 Min Sweet Spot + 10 Sek sitzende Beschleunigungen on Chain Chomper in Makuri Islands

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