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Eric Roy
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Virtual Ride
December 31, 2025 at 10:48 AM
30min spin before intervalls on the run
8
0
0
Distance
17.1 km
Time
30m 5s
Elevation
26 m
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December 31, 2025 at 10:48 AM
18km run steady @4:30/km
View VirtualRun
December 31, 2025 at 10:48 AM
1hr spin before long run
View VirtualRide
December 31, 2025 at 10:48 AM
Easy 8km run
View Run
December 31, 2025 at 10:48 AM
Zwift - 1 HR spin Jan 10 on Tempus Fugit in Watopia
View VirtualRide
December 31, 2025 at 10:48 AM
Zwift - FTP EXT prep 3X5min@260W Jan 08 on Tempus Fugit in Watopia
View VirtualRide
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