Time to pump up the numbers

Ran/hiked the way back to civilization

Hiking through a cloud

Morning Workout

Route to my grandpa’s farm

Hamstring finally feels like it might be healed after the third dry needling sesh yesterday that had me questioning my sanity. Shit hurt like a mf, but it felt like it got to the right spot. Running also felt noticeably easier today breathing wise even on the way back up and sure enough afterwards my watch showed an increase in my vo2max after dropping a full 8 points from what it was at sea level. We’re finally climbing back up babyyyy. Happy NYE!! 🥳

Sport con più attività

Jersson Pachar

Oh shit I might be back 🤞🏾

Iscriviti per visualizzare i commenti.

Intertempi

Iscriviti per visualizzare altre attività di Jersson Pachar

Time to pump up the numbers

Ran/hiked the way back to civilization

Hiking through a cloud

Morning Workout

Route to my grandpa’s farm

Vuoi saperne di più?

L’app numero 1 per corridori e ciclisti

Iscriviti gratis. Monitora i tuoi progressi e raggiungi i tuoi obiettivi. Unisciti a 100 milioni di persone attive su Strava.

Visualizza altro da Jersson