Writing Checks but the bank wasn't open

Recovery Ride

Treadmill run

Part 2: Sprints With tempo

Legs a little stiff after last nights run but nothing major and nothing a steady bike ride with mates couldn’t fix, got out there and created FORWARD MOMENTUM



📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈

🇧🇪 That's 50% of Liège–Bastogne–Liège!
🌊 The average altitude was 𝟰𝟵m
😶‍🌫️ The average temperature was 𝟱.𝟳°C
💨 The average wind was 𝟮𝟲.𝟯km/h
WIP - A group of 4 riders in fair relays would have gone 54' faster than a lone cyclist.

Try it now 👉 www.bit.ly/enduraw_dashboard

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Tyler Hannay

Starting 26 as we mean to go on

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Writing Checks but the bank wasn't open

Recovery Ride

Gym

Treadmill run

Part 2: Sprints With tempo

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