DEEP SNOW PLOWING $$-$

SPIN $$$$

SPIN CAUSE THE  PLANTAR 😢 $$$

BARRLONG ICE/SNOW TURNAROUND $$$

Morning Trail Run

5th Overall, 4th male, 1st Masters, 1st Grand Masters, 1st 55-59. Was 2 minutes slower than last year, just didn’t feel as good this year. Still a good start to the NEW YEAR! EXCEPT my plantar really went south on cool down 🦶🏽💥 😭 
Hoping for a better year than last year which was pretty good. Ran 6 races, got top 10 in 5 out of 6 and 3 Overall WINS! Ran over 2,200 miles 300,000 of vert. This year hoping for over 3 and a ton more vert 😃
226 Training Load
-- from COROS

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Dan Vega

RESCUE RUN 10K $$$

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DEEP SNOW PLOWING $$-$

SPIN $$$$

SPIN CAUSE THE PLANTAR 😢 $$$

BARRLONG ICE/SNOW TURNAROUND $$$

Morning Trail Run

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