Zwift - TTT: Zwift Racing League: Redline Rally - Open Emerald League Division 2 (A) on Neon Shore Loop in Makuri Islands

Zwift - Volcano Circuit in Watopia

Zwift - Climb Portal: Lagos de Covadonga at 100% Elevation in Watopia

Zwift - Group Ride: Flanders Coffee Ride (C) on R.G.V. in France

Zwift - Tair Dringfa Fechan in Watopia

Goal: VO2Max Booster – training with cyclingcoachai.com

Progress: ▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓░░ 93%

Today's session: Sweet Spot / Sweet spot over-under intervals to raise functional threshold and support VO2Max gains.

I have completed 93% of the total training time scheduled to complete my goal of VO2Max Booster in 8 weeks.

Top Sports

Martin Sundelin

Zwift - TTT: WTRL Team Time Trial - Zone 18 (ESPRESSO/DOPPIO) on Road to Sky in Watopia

Sign up to see the comments.

Segments

Sign up to view more activities from Martin Sundelin

Zwift - TTT: Zwift Racing League: Redline Rally - Open Emerald League Division 2 (A) on Neon Shore Loop in Makuri Islands

Zwift - Volcano Circuit in Watopia

Zwift - Climb Portal: Lagos de Covadonga at 100% Elevation in Watopia

Zwift - Group Ride: Flanders Coffee Ride (C) on R.G.V. in France

Zwift - Tair Dringfa Fechan in Watopia

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Martin