Ryan Behringer

Cincinnati , Ohio

Virtual RideJanuary 1, 2026 at 01:37 PM

Zwift - : Threshold Progression #2 — 2–2.5 hrs on Tair Dringfa Fechan in Watopia

Distance
44.6 mi
Time
2h 14m 32s
Elevation
2,352 ft

1 Photo

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Segments

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January 1, 2026 at 01:37 PM
Zwift - : Threshold Progression #2 — 2–2.5 hrs on Tair Dringfa Fechan in Watopia
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January 1, 2026 at 01:37 PM
Zwift - : Recovery Aerobic — 1.5–2 hrs on Flat Route in Watopia
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January 1, 2026 at 01:37 PM
Zwift - : VO2 + Threshold Settling — 1.75–2 hrs on Tick Tock in Watopia
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January 1, 2026 at 01:37 PM
Warmup
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January 1, 2026 at 01:37 PM
Zwift - : Aerobic Endurance — 1hr heat
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