Indoor Cycling Alternating and Steady

Indoor Cycling Zone 1 recovery hour

76 Trombones. Dudded by Maths and the algorithm counting.

Various Como Hill Repeats. Suppose the Strava AI whateverism will class that as solid.

😨 Overtraining warning
🚵 Hillclimb Ride

--- Insights by Riduck ---
Was struggling climbing out the valley. But improved a bit on the hill repeats. Gear 38x22
Quite cool out and a annoying breeze from all over the place.

Again another WTF moment, kid in the local park in a small electric car zipping around. I had a pedal car at that age.
Most of these youngsters now are going to be fat and useless by the time they get to 55yo.

-- myWindsock Report --
Weather Impact™: 0.1%
Headwind: 56% @ 4.8 - 4.9 m/s
Longest Headwind: 11m 0s
Air Speed: 17.8 km/h
Temp: 22 °C
Precip: 0% @ 0 Inch/hr
-- END --

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David Stakes

Various Como Hill Repeats. Suppose the Strava AI whateverism will class that as solid.

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Indoor Cycling Alternating and Steady

Indoor Cycling Zone 1 recovery hour

76 Trombones. Dudded by Maths and the algorithm counting.

Indoor Cycling Zone 1 recovery hour

Various Como Hill Repeats. Suppose the Strava AI whateverism will class that as solid.

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