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Adrien Roland
Brétigny-sur-Orge, Île-de-France, France
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Run
January 2, 2026 at 07:20 AM
CAP
25
0
4
Distance
11.3 km
Time
1h 3m 34s
Elevation
71 m
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January 2, 2026 at 07:20 AM
Rungis
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January 2, 2026 at 07:20 AM
Endurance
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January 2, 2026 at 07:20 AM
Vo2 max 6 * (30" 480 watts + 3' 115 watts)
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January 2, 2026 at 07:20 AM
Echauffement
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January 2, 2026 at 07:20 AM
Force 6 * (5' 40 RPM + 5' 85 RPM)
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