
Ben Spratling
Norwich, England, United KingdomRun
calf may or may not have gone again…
- Distance6.7 mi
- Time52m 14s
- Elevation302 ft
Splits
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Zwift - CX Session - Start into Threshold (3 blocks) on Coast Crusher in Watopia
View VirtualRidethe iciest ice I’ve ever seen
View RideZwift - VO2 Max Session - 40/20s 2x8 on Coast to Coast in Watopia
View VirtualRideZwift - Volcano Flat in Watopia
View VirtualRidegroup cross practice
View RideWant to see more?
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