Zwift - JOIN: 5x 1 min kracht on Southern Coast Cruise in Watopia

Namiddagzwemsessie

Zwift - JOIN: 8x 2 min Vo2max on Red Zone Repeats in Makuri Islands

Zwift - JOIN: 5x 5 min tempo on The Double Borough in New York

Zwift - JOIN: Afwisselende Vo2max intervallen on Flat Out Fast in Watopia

📊 JOIN workout
Planned: Cadence pyramid
Planned duration: 1:30:00
Detected workout type: Threshold
Workout score: 5.8
📈Progress
JOIN level: 29.6
Fitness status: Undertraining
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Aldo Callenaere

Zwift - Group Ride: Flanders Endurance Series (E) on Tropic Rush in Makuri Islands

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Zwift - JOIN: 5x 1 min kracht on Southern Coast Cruise in Watopia

Namiddagzwemsessie

Zwift - JOIN: 8x 2 min Vo2max on Red Zone Repeats in Makuri Islands

Zwift - JOIN: 5x 5 min tempo on The Double Borough in New York

Zwift - JOIN: Afwisselende Vo2max intervallen on Flat Out Fast in Watopia

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