TPV: Endurance with Efforts

Afternoon Walk

TPV: Endurance with some efforts

Some sort of run. Long way back… (Watch packing in didn't help)

Watch total  meltdown - or should that be frozen. Packed in, came back, packed in again.

📊 JOIN workout
Planned: 8 min sweet spot + 10 sec seated accelerations
Planned duration: 1:01:50
Detected workout type: Tempo
Workout score: 10.0
📈Progress
JOIN level: 10.2
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

Deportes principales

David McTeague

TPV W: 8 min sweet spot + 10 sec seated accelerations

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TPV: Endurance with Efforts

Afternoon Walk

TPV: Endurance with some efforts

Some sort of run. Long way back… (Watch packing in didn't help)

Watch total meltdown - or should that be frozen. Packed in, came back, packed in again.

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