Zwift - JOIN: 5x 8 min tempo on Petit Boucle in France

Zwift - Turf N Surf in Makuri Islands

Zwift - JOIN: 30-15's Rønnestad intervals on Chasing the Sun in Makuri Islands

Zwift - JOIN: 20x 2 min intensive endurance intervals on Shisa Shakedown in Makuri Islands

Zwift - Mend on Farmland Loop in Makuri Islands

📊 JOIN workout
Planned: 2x 20 min intensive endurance intervals
Planned duration: 2:00:00
Detected workout type: Endurance
Workout score: 10.0
📈Progress
JOIN level: 33.7
Fitness status: Improving
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Johan Cederhout

Zwift - JOIN: 2x 20 min intensive endurance intervals on ZG25 Queen in Watopia

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Zwift - JOIN: 5x 8 min tempo on Petit Boucle in France

Zwift - Turf N Surf in Makuri Islands

Zwift - JOIN: 30-15's Rønnestad intervals on Chasing the Sun in Makuri Islands

Zwift - JOIN: 20x 2 min intensive endurance intervals on Shisa Shakedown in Makuri Islands

Zwift - Mend on Farmland Loop in Makuri Islands

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