
Christopher Sayers
Weight Training
Afternoon Weight Training
- Distance0.0 mi
- Time43m 40s
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Lunch Weight Training
View WeightTrainingSession part 2. 10 mins @8:25, 10 mins at 10% incline @8:30 pace. 10mins easy @ 8:26.
View RunHalf a session, gym closed early. đĄ
View RunLong run. Durham to Peterlee via the villages. Sherburn, Haswell, Shotton and Wingate.
View RunSpinning . đ„” đČ
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