
Drew Donohoe
Elliptical
Afternoon Elliptical
- Distance0.0 km
- Time35m 5s
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Easy 75 mins Tapering down now for the AAI 1500 on Saturday
View RunAfternoon Run
View Run4 X 200 in 31 sec
View Run2nd set of 3 X 600 90 sec off 1:42/1:44 per 600 except the 3rd one which was a 400 in about 69/70 as the last one felt tough
View Run1st set of 3 X 600 90 sec recovery average 1:42/1:44 per 600
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