Zwift - TTT: Zwift Racing League: Redline Rally - Open Emerald League Division 2 (A) on Neon Shore Loop in Makuri Islands

Zwift - Volcano Circuit in Watopia

Zwift - Climb Portal: Lagos de Covadonga at 100% Elevation in Watopia

Zwift - Group Ride: Flanders Coffee Ride (C) on R.G.V. in France

Zwift - Tair Dringfa Fechan in Watopia

Goal: VO2Max Booster – training with cyclingcoachai.com

Progress: ▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓░ 95%

Today's session: Endurance / Short aerobic endurance ride with a light fast-finish to maintain volume without excess fatigue.

I have completed 95% of the total training time scheduled to complete my goal of VO2Max Booster in 8 weeks.

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Martin Sundelin

Zwift - Group Ride: FZR Pre-Sauna ride (C) on Wandering Flats in Makuri Islands

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Zwift - TTT: Zwift Racing League: Redline Rally - Open Emerald League Division 2 (A) on Neon Shore Loop in Makuri Islands

Zwift - Volcano Circuit in Watopia

Zwift - Climb Portal: Lagos de Covadonga at 100% Elevation in Watopia

Zwift - Group Ride: Flanders Coffee Ride (C) on R.G.V. in France

Zwift - Tair Dringfa Fechan in Watopia

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