Hypnotic and relaxing even though TT SS/threshold intervals 😂

Easy hour at track. 🌬️ Windy

Track. Standing starts 15s then 500mtr

Been a while since I could see well enough for descending fast on the MTB.

SSunday grav with T

You know you are still recovering from the last block when you recalibrate the power meter twice in first 5mins and its still the same 😂 

😃 Keeping it steady
🐷 Tempo Training (medium-low intensity)
🚵 Irregular course Ride
🧀 Fat 55.7%, 🍞 Carb 44.3%
🕯️ Matches 2.5
🔋 Maximum discharge 42.8%


--- Insights by Riduck ---

-- myWindsock Report --
Aerodynamics: 0.325 CdA
Feels Like Elev™: +19m
Weather Impact™: 3.2%
Air Speed: 32.2 km/h
Temp: 13.1-13.8 °C
-- END --

Top Sports

Aaron Bleakley

Legs feeling rough

2 Photos

Sign up to see the comments.

Segments

Sign up to view more activities from Aaron Bleakley

Hypnotic and relaxing even though TT SS/threshold intervals 😂

Easy hour at track. 🌬️ Windy

Track. Standing starts 15s then 500mtr

Been a while since I could see well enough for descending fast on the MTB.

SSunday grav with T

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Aaron