Afternoon Ride

Afternoon Gravel Ride

Lunch Precious Walk

Zwift - Tempus Fugit in Watopia

More Amy McDowell miles. Only 25 miles left for the week. Will finish up Sunday. Supposed to be cold and rainy tomorrow and I've had enough of the trainer in the garage for a little while longer. Will do another Amy ride Sunday then go out solo for a bit. Legs still a little sore but mostly back to normal. 

😍 Best training status
🐢 Recovery (recovery intensity)
🚵 Free Ride
🧀 Fat 68.2%, 🍞 Carb 31.8%
🔋 Maximum discharge 0.2%


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Robert McDowell

Afternoon Gravel Ride

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Afternoon Ride

Afternoon Ride

Afternoon Gravel Ride

Lunch Precious Walk

Zwift - Tempus Fugit in Watopia

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