Lower body

More flats in 2026 than 2025

Afternoon Weight Training

Indoor Cycling

100,000 to finish the year

Both tires, 4 plugs, and almost all my battery from my inflator. Ran out of sealant in my front tire so I stopped at the Trek shop in Blue Diamond to refill. Had to stop a bunch to fill air but made it back to my car. A good exercise in self-rescue I guess. 

I had just put on a new rear tire too and was surprised that I had wore through a whole rear tire without a single plug or puncture. Can’t say the same about the new tire 🫠

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Jared Kosanovic

More flats in 2026 than 2025

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Lower body

More flats in 2026 than 2025

Afternoon Weight Training

Indoor Cycling

100,000 to finish the year

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