Rafael Lanzoni

Araraquara, SAO PAULO
Run

Treino de Tiro 🏃🏻‍♂️‍➡️ 10 x 500 x 1 Min de descanso - ritmo 3'58 - 4'03. Dentro da margem e progressivo 💪🏻🙌🏻

  • Distance
    5.2 km
  • Time
    20m 50s
  • Elevation
    27 m

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