1 min Dolphin-Powered One Minute Challenge with Dani Hansen

ROUVY - GREECE promenade Thessaloniki

ROUVY -  CHILE Guaton Lucho Arica

ROUVY - ARGENTINA desdeChinos

ROUVY - RUSSIA DzhiliSu_DH to the Harbaz river

Unwind with a 5-minute cool-down row in the beauty of Hawaii. Aquil shares the Hawaiian tradition of "talking story," an informal way of connecting through conversation. As you bring your rhythm down from a 22 to an 18, reflect on the stories you tell yourself and how they shape your connections. Breathe deep, take in the mountains, and leave feeling refreshed—ready to share your own story with the world.

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Verb Washington

5 min Talk Story Cool-Down Row with Aquil Abdullah

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1 min Dolphin-Powered One Minute Challenge with Dani Hansen

ROUVY - GREECE promenade Thessaloniki

ROUVY - CHILE Guaton Lucho Arica

ROUVY - ARGENTINA desdeChinos

ROUVY - RUSSIA DzhiliSu_DH to the Harbaz river

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