
Amy Hoppy
Cape TownRun
Versus Back to Base
- Distance7.2 km
- Time40m 21s
- Elevation57 m
Splits
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Morning Weight Training
View WeightTrainingFitbod - Triceps, Abs, Chest, Lower Back, Back, Adductors, Abductors, Forearms
View WeightTrainingMorning Weight Training
View WeightTrainingFitbod - Back, Abs, Trapezius, Glutes, Calves, Adductors, Abductors
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Serene start to the week
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