Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Dean Wanstall
Ashford, Kent, United Kingdom
Follow Dean
Run
January 3, 2026 at 06:27 AM
Morning Run nice and easy with Adam
38
2
1
Distance
13.0 mi
Time
2h 5m 16s
Elevation
666 ft
1 Photo
2 Comments
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Dean Wanstall
Sign up for free
January 3, 2026 at 06:27 AM
Interval session carried out on track. 1min on one min off 2min on 2 min off x4 @6.45 mile
View Run
January 3, 2026 at 06:27 AM
Afternoon Easy run balanced with it’s bloody freezing let’s get this done.
View Run
January 3, 2026 at 06:27 AM
Adrian’s Monday hill repeats.
View Run
January 3, 2026 at 06:27 AM
Evening Run
View Run
January 3, 2026 at 06:27 AM
Evening Run
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Dean
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
2 Comments