Zwift - JOIN: 10 min kracht on Toefield Tornado in New York

Zwift - JOIN: 30-15's Rønnestad intervallen on The Greenway in New York

Afternoon Run

Zwift - JOIN: 40-20's on The Double Borough in New York

Zwift - JOIN: 5x 5 min tempo on Double Parked in New York

📊 JOIN workout
Planned: 20 min FTP test
Planned duration: 0:50:30
Detected workout type: Threshold
Workout score: -
📈Progress
JOIN level: 12.5
Fitness status: Improving
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Chris Vangeloven DTB

Zwift - JOIN: 20 min FTP-test on Green to Screen in New York

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Segments

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Zwift - JOIN: 10 min kracht on Toefield Tornado in New York

Zwift - JOIN: 30-15's Rønnestad intervallen on The Greenway in New York

Afternoon Run

Zwift - JOIN: 40-20's on The Double Borough in New York

Zwift - JOIN: 5x 5 min tempo on Double Parked in New York

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