
Stefan Eckardt 🇩🇪 Team Velolease
Siegen, NRWVirtual Ride
Zwift - : MicroVO2max - 20 x 30 s @ 1,20 on Double Parked in New York
- Distance83.4 km
- Time2h 30m 32s
- Elevation673 m
Segments
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Zwift - : Active recovery - 1h on Spinfinity in New York
View VirtualRideGym
View WorkoutZwift - : Endurance - 2h30min on Tropic Rush in Makuri Islands
View VirtualRideZwift - : Threshold O/U's - 3 x [7 x (1min50s @ 0,80 + 10s @ 2,00)]] on Spirit Forest in Makuri Islands
View VirtualRideStrenght
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