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Jake Smith
Cardiff, Wales, United Kingdom
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Run
January 3, 2026 at 11:27 AM
10 mins CD
219
0
0
Distance
2.1 km
Time
10m 2s
Elevation
31 m
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January 3, 2026 at 11:27 AM
55 mins Rec (HR avg: 130 Max: 141) unreal group again
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January 3, 2026 at 11:27 AM
2nd CD
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January 3, 2026 at 11:27 AM
1st CD
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January 3, 2026 at 11:27 AM
8/4/2km (500m jog) HR avg: 171 Max: 184 lactate 2.3 @ end after 5:47 2km
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January 3, 2026 at 11:27 AM
WU
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