Zwift - JOIN: 1x 30 min tempo on Shisa Shakedown in Makuri Islands

Zwift - JOIN: 5 minutes all-out on Issendorf Express in New York

Spinningtime

Zwift - JOIN: 5x 5 min intensive endurance intervals on Richmond Rollercoaster in Richmond

Zwift - JOIN: 2 series sweet spot with accelerations on Hautacam in France

📊 JOIN workout
Planned: 20x 2 min intensive endurance intervals
Planned duration: 2:00:00
Detected workout type: Endurance
Workout score: 10.0
📈Progress
JOIN level: 31.1
Fitness status: Improving
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Zwift - JOIN: 20x 2 min intensive endurance intervals on Yorkshire Double Loop in Yorkshire

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Zwift - JOIN: 1x 30 min tempo on Shisa Shakedown in Makuri Islands

Zwift - JOIN: 5 minutes all-out on Issendorf Express in New York

Spinningtime

Zwift - JOIN: 5x 5 min intensive endurance intervals on Richmond Rollercoaster in Richmond

Zwift - JOIN: 2 series sweet spot with accelerations on Hautacam in France

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