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Zwift - JOIN: 8 Min Sweet Spot + 10 Sek sitzende Beschleunigungen on Chain Chomper in Makuri Islands

Diese Fahrt enthält 2 Anstiege:
🏔️ Jarvis
🏔️ Titans Grove
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📊 JOIN workout
Planned: 5x 1 min all out
Planned duration: 1:30:00
Detected workout type: Endurance
Workout score: 10.0
📈Progress
JOIN level: 19.5
Fitness status: Improving
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ewald p.

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Zwift - JOIN: 12x 4 min intensive Ausdauerintervalle on Elevation Evaluation in Watopia

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Zwift - JOIN: 8 Min Sweet Spot + 10 Sek sitzende Beschleunigungen on Chain Chomper in Makuri Islands

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