Back Bay and Cambridge

Bridges and overpasses

Four mile loop extended (reverse)

Philly

Peloton - 78 min Just Ride

All together a quite successful long run. While many different parts of my legs felt off at one time or another, nothing was ever real at all and so I attribute it mostly to being in my head and a bit of tiredness from some good runs this week. 

And heavy mittens kept hands comfortable enough. Proof point: I was able to untie my shoes when I got home. 

Am bringing back fueling at this point to start to get myself used to it. Generally successful, though nearly caused myself to gag on the wrapper (sliding the chews up was far more succdssful). Little issue with what to do with wrapper (there was no way with mittens on I had the dexterity to get it back in the pocket).  Tucked it into wasteland which worked well enough until I got to a trashcan. 

And pro tip: when on a quite dark CCT, don't look back over your shoulder repeatedly and for extended time to look at a spectacular sunrise over the Potomac/Kennedy Center/Washington Monument (which I clearly mistimed...).  I deserved to trip and fall. Somehow I didn't.

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Mark Berenson

Lincoln, CCT, River

1 Comment

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Back Bay and Cambridge

Bridges and overpasses

Four mile loop extended (reverse)

Philly

Peloton - 78 min Just Ride

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