Zwift - JOIN: 8 min sweetspot + 10 sec zittend versnellen on Lutece Express in Paris

Morning Ride

MTBen met Duuk

Zwift - 4x VO2 on Tempus Fugit in Watopia

Zwift - JOIN: 5x 5 min tempo on Innsbruckring in Innsbruck

📊 JOIN workout
Planned: Short Vo2max + tempo intervals
Planned duration: 1:30:00
Detected workout type: Endurance
Workout score: 10.0
📈Progress
JOIN level: 29.4
Fitness status: Improving
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Ruben Mensink

Zwift - JOIN: Korte Vo2max + tempo intervallen on Oh Hill No in Watopia

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Zwift - JOIN: 8 min sweetspot + 10 sec zittend versnellen on Lutece Express in Paris

Morning Ride

MTBen met Duuk

Zwift - 4x VO2 on Tempus Fugit in Watopia

Zwift - JOIN: 5x 5 min tempo on Innsbruckring in Innsbruck

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