
Patrick Bell
Windsor, ON, CanadaVirtual Ride
TrainingPeaks Virtual - Workout: 3 x 15 Moderate Effort w. 3 Different Cadence
- Distance52.8 km
- Time1h 30m 10s
- Elevation202 m
Segments
Sign up to view more activities from Patrick Bell
TrainingPeaks Virtual - Workout: Short Endurance w/ 7 x 1-min high RPM
View VirtualRideTrainingPeaks Virtual - So Near Yet So Far
View VirtualRideTrainingPeaks Virtual - Workout: 6 x 5 min Hard - use the range *aim 250w?
View VirtualRideTrainingPeaks Virtual - Workout: Endurance - Finish w. 10 x 30 sec fast / 60 sec easy ( zone 2 )
View VirtualRideLunch Weight Training
View WeightTrainingWant to see more?
Sign up to see the comments.