Tuesday Morning Workout

Zwift - Flat Route in Watopia

Evening Workout

Zwift - Elevation Evaluation in Watopia

Sunday Morning Workout

🏎️ Top speed: 41 mph, as fast as a Musk Ox.
🔥 Burned calorie equivalent: 13 Blueberry Pancakes
Data by ZestyRides.com

📊 JOIN workout
Planned: 12x 4 min intensive endurance intervals
Planned duration: 2:00:00
Detected workout type: Endurance
Workout score: 8.7
📈Progress
JOIN level: 16.1
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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James Fox

Zwift - JOIN: 12x 4 min intensive endurance intervals on ZG25 Queen in Watopia

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Segments

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Tuesday Morning Workout

Zwift - Flat Route in Watopia

Evening Workout

Zwift - Elevation Evaluation in Watopia

Sunday Morning Workout

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