Recovery Claps

Intervalos de Ethan’s Birthday

Zwift - STEADY PACE / 4 X 4 baja cadencia / RPE on Ven-Top in France

Zwift - Crisscross intervals 3 x 6 on Itza Party in Watopia

Outside was the only option

Horrendous… 265g of carbs couldn’t keep my legs from feeling like bricks for the second half. Convincing myself I could push 2 min of VO2 after a solid 30s interval of anaerobic power was SO HARD. A mental battle as much as a physical one… salt on the road is my sworn enemy, so I decided to get covered in salt myself?? Dead

Top Sports

Diego Rodriguez

Zwift - Race pace sim on The Uber Pretzel in Watopia

Sign up to see the comments.

Segments

Sign up to view more activities from Diego Rodriguez

Recovery Claps

Intervalos de Ethan’s Birthday

Zwift - STEADY PACE / 4 X 4 baja cadencia / RPE on Ven-Top in France

Zwift - Crisscross intervals 3 x 6 on Itza Party in Watopia

Outside was the only option

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Diego