Stephen Ingledew
Edinburgh, United Kingdom , United Kingdom新規登録して、Stephen Ingledewさんのアクティビティをもっと見る
Easy pace run keeping to lower HR bpm which is tough to do 😃🏃🏻♂️
Easy even paced 11 miler to kick start the week 😃🏃🏻♂️
18m Long run with 13m easy and final 5m at tempo (7:07 mins per mile average pace) . 🏃🏻♂️😃
Easy run with 5 x 30 sec strides to kick start 2026 running 🏃🏻♂️ 😃
Tempo 10 miler to finish 2025 running. Happy 2026 running to all Strava friends 🏃🏻♂️🏃♀️😃
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