David Clark

Eastbourne, England, United Kingdom

Virtual RideJanuary 3, 2026 at 02:52 PM

TrainingPeaks Virtual - Workout: Endurance Early Lactate Tolerance - Steady State ( 3 x 10m)

Distance
55.4 mi
Time
2h 23m 45s
Elevation
1,535 ft

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Segments

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January 3, 2026 at 02:52 PM
TrainingPeaks Virtual - Workout: Indoor simulated SE threshold lift hill reps session 2
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January 3, 2026 at 02:52 PM
TrainingPeaks Virtual - Workout: Zone 2 - 60-90 minutes road or trainer (3)
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January 3, 2026 at 02:52 PM
TrainingPeaks Virtual - Workout: Zone 3 strength endurance - 2 x 16 minutes + MAP30/30 sets
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January 3, 2026 at 02:52 PM
TrainingPeaks Virtual - Workout: Recovery day
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January 3, 2026 at 02:52 PM
TrainingPeaks Virtual - Workout: Extended Progressive Lower Capacity intervals
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