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Michael Mccarron
Dublin, Dublin, Ireland
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Virtual Ride
January 3, 2026 at 03:22 PM
TrainingPeaks Virtual - Workout: Base
6
0
0
Distance
72.7 km
Time
2h 0m 9s
Elevation
121 m
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January 3, 2026 at 03:22 PM
60min easy / low HR focus
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January 3, 2026 at 03:22 PM
TrainingPeaks Virtual - Workout: Stength Drop Set 9*4min r2min
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January 3, 2026 at 03:22 PM
Swim: 20*200 (Moderate) r10 sec
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January 3, 2026 at 03:22 PM
3*15min (moderate) r5
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January 3, 2026 at 03:22 PM
TrainingPeaks Virtual - Workout: 20*1min on/off
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