Zwift - Day 5 - Optional on Libby Hill After Party in Richmond

Morning Run

Solo Tempo Tuesday

Morning Walk

Zwift - Mend on Electric Loop in Makuri Islands

Thanks for coming out everyone! Almost 20 people on a sub-freezing day. And thanks to NBX Bikes for opening their doors early for us, and the impromptu raffle, coffee and donuts that followed the ride. Will have Stage 001 results up by tomorrow.

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Relative Power: 182𝗐𝖺𝗍𝗍𝗌
● Calories: 1392　 ● Fat: 81g　 ● Carbs: 145g
● XSS: 141   ● Difficulty: ◆◆◆ - 77



📊 JOIN workout
Planned: Tempo steigerung
Planned duration: 2:00:00
Detected workout type: Endurance
Workout score: 5.0
📈Progress
JOIN level: 30.1
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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Jon Stenning | IJAH

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Zwift - Day 5 - Optional on Libby Hill After Party in Richmond

Morning Run

Solo Tempo Tuesday

Morning Walk

Zwift - Mend on Electric Loop in Makuri Islands

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